Online coaching - Summit

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  • Regular price $397.00
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Online Coaching - Summit

For those who want a real-time one on one coaching experience! Missing your 1 on 1 sessions in the gym? Then this is for you. Get the benefits of either 2 x thirty minute interactive coached sessions or 1 60 minute session every week with a dedicated coach looking after you. Your journey will start with an in depth assessment, video analysis and goal setting session. Plus unlimited video analyis, 24/7 messaging and coaching support, a one on one accountability call with your coach each week to keep you on track... as well as all the perks of Ascent and Summit.

We like to call this our 'keys to the Basecamp city' option!



    What is included in this program?

     

    Tech

    • Access to Basecamp membership site
    • Access to the online training portal
    • Access to the private Facebook group
    • 100’s of videos
    • LIVE STREAMED daily workouts
    • Basecamp Kitchen Nutritional Guide
    • 28-day Natural Eating Plan

    Training

    • Basecamp Movement Assessment
    • Personalised Adaptations (modifications)
    • 1-hour Program Coaching call via zoom
    • Individualised program
    • LIVE STREAMED Strength and Conditioning program
    • 24/7 online 1 on 1 messaging and coaching support including video analysis
    • Dedicated coach in your care
    • 1 on 1 15 min zoom call weekly
    • 30 – 60 min weekly group zoom call
    • Real-time face to face coaching (1hr Live PT weekly)

    Nutrition

    • Basecamp Kitchen Nutritional Guide
    • 28-day Natural Eating Plan

    Bonus

    • Full access to the training plan library

     

     

    The legal stuff 

    • Billed monthly
    • No lock-in contracts
    Please View our Terms and Conditions: