Our classes guarantee to be fun filled covering age appropriate lifting, conditioning, balance, stability, callisthenics and gymnastics based strength.
The classes are a great, fun way to develop solid technical foundations for future exercise and build a positive and healthy relationship with exercise all under the close guidance of our experienced coaches.
Wednesdays 4.30PM, Sept 30 and Oct 7.
Age: Suited to children aged 8-12 years*
*If you have a child that does not fit into this bracket but you are interested, please call us on 02 8084 5295 to discuss.